All posts created by Michelle Simmons
11/08/2017 / By Michelle Simmons

A recent study found that certain nutrients in apples and grapes increase the body’s stamina, according to a report by

11/03/2017 / By Michelle Simmons

Are you having a hard time getting a good night’s rest or have been wanting to extend your sleeping hours?

11/02/2017 / By Michelle Simmons

Fungi for breakfast? A new study suggests that eating mushrooms for breakfast keeps you from getting hungry, thus helping you

10/26/2017 / By Michelle Simmons

A new study discovers that the active ingredient in turmeric known as curcumin can help reduce weight gain after menopause

10/24/2017 / By Michelle Simmons

A new study finds that eating brussel sprouts and drinking green tea can “turn off” aggressive breast cancer genes and

10/17/2017 / By Michelle Simmons

A new study has discovered a new health benefit of broccoli: It improves digestive health and protects against toxins, according

10/09/2017 / By Michelle Simmons

A study found that the Mediterranean diet is a more effective treatment for acid reflux than prescribed medicines, Daily Mail

09/26/2017 / By Michelle Simmons

A recent study by scientists from Northwestern University discovered that treating neurodegenerative diseases like Parkinson’s disease (PD) with antioxidants may

09/23/2017 / By Michelle Simmons

Malic acid is a tart-tasting organic dicarboxylic acid that plays a role in many sour or tart foods. It is