All posts created by Russel Davis
09/24/2017 / By Russel Davis

Drinking beetroot juice may help attenuate muscle damage following strenuous physical activities, British scientists revealed in a recent study. As part

http://www.superfoods.news/2017-09-24-beet-for-muscle-recovery-scientists-reveal-how.html

09/18/2017 / By Russel Davis

Eating avocados may help boost eye health, memory and attention, a study published in Nutrients revealed. A team of researchers at

http://www.superfoods.news/2017-09-18-want-to-improve-your-memory-or-ability-to-concentrate-lutein-in-avocados-shown-to-boost-eye-and-brain-health.html

09/07/2017 / By Russel Davis

In the U.K. alone, the dietary supplements market is now valued at 400 million euros. In fact, nearly 50 percent of

http://www.superfoods.news/2017-09-07-4-essential-supplements-your-body-really-needs.html

09/02/2017 / By Russel Davis

Combining dark chocolates and olive oil could magnify both foods’ beneficial cardiovascular effects, a recent study revealed. As part of

http://www.superfoods.news/2017-09-02-dark-chocolate-olive-oil-combination-found-to-protect-the-cardiovascular-system.html

08/30/2017 / By Russel Davis

A recent study published in Scientific Reports revealed that fish oil supplements may boost estrogen levels in the brain, thereby reducing

http://www.superfoods.news/2017-08-30-yet-another-study-finds-that-daily-fish-oil-supplements-protect-the-brain-by-balancing-hormones-like-estrogen.html

08/28/2017 / By Russel Davis

A recent study showed that the husk of an avocado seed is the healthiest part of the fruit as it

http://www.superfoods.news/2017-08-28-avocado-pits-found-to-be-a-goldmine-of-nutrition-with-powerful-nutrients-that-prevent-disease.html

07/27/2017 / By Russel Davis

Red onions were more effective than yellow or white onions in killing cancer cells, according to a study published in Food

http://www.superfoods.news/2017-07-27-red-onions-found-to-fight-cancer-more-powerfully-than-yellow-or-white-onions.html

07/16/2017 / By Russel Davis

An animal study published online in the Journals of Gerontology Series A revealed that eating strawberries may well prevent memory decline and subsequent onset

http://www.superfoods.news/2017-07-16-strawberry-nutrients-found-to-prevent-dementia-and-age-related-cognitive-decline.html

07/07/2017 / By Russel Davis

Regular consumption of fruit smoothies fortified with vitamin D and omega-3 fatty acids may boost a woman’s likelihood of getting pregnant,

http://www.superfoods.news/2017-07-07-daily-smoothie-with-vitamin-d-and-omega-3-oils-found-to-improve-fertility-in-women.html

07/05/2017 / By Russel Davis

While frying is considered a generally unsafe way to prepare food, a number of studies have demonstrated that frying can

http://www.superfoods.news/2017-07-05-olive-oil-really-is-the-healthiest-oil-for-frying-foods-scientists-find.html