All posts created by Zoey Sky
05/17/2018 / By Zoey Sky

Several studies have already determined that chocolate offers various health benefits, but according to researchers from Penn State University (PSU),

http://www.superfoods.news/2018-05-17-the-best-way-to-boost-the-health-benefits-of-cocao-beans-lies-in-how-you-roast-them.html

05/15/2018 / By Zoey Sky

Like other nuts, almonds are the perfect energy boosters. Almonds are nutritious, and they contain at least 130 different compounds

http://www.superfoods.news/2018-05-15-heres-why-you-should-start-snacking-on-almonds-everyday.html

05/14/2018 / By Zoey Sky

Did you know that blueberries can help prevent cancer and heart disease? According to a study by researchers from Florida State

http://www.superfoods.news/2018-05-14-eating-a-cup-of-blueberries-a-day-protects-you-against-heart-disease-and-cancer.html

05/12/2018 / By Zoey Sky

If you want to improve your heart health, consider eating at least one bowl of curry every day. According to

http://www.superfoods.news/2018-05-12-a-bowl-of-curry-a-day-can-keep-your-heart-healthy.html

05/09/2018 / By Zoey Sky

Aside from being abundant in antioxidants, blueberries, dubbed the “king of antioxidant fruits,” offers a wide range of health benefits.

http://www.superfoods.news/2018-05-09-7-reasons-why-you-should-start-eating-more-blueberries.html

04/16/2018 / By Zoey Sky

According to a study, lentils can help significantly reduce “dangerous blood pressure levels.” Additionally, new data also showed that lentils could

http://www.superfoods.news/2018-04-16-eating-lentils-regularly-could-prevent-the-need-for-several-medications.html

04/15/2018 / By Zoey Sky

If you’re not a big fan of walnuts, now might be the time to start snacking on them because they

http://www.superfoods.news/2018-04-15-eating-walnuts-found-to-protect-colon-cancerous-tumors.html

04/14/2018 / By Zoey Sky

A study on black raspberries and mouth tumors on experimental animals revealed that these berries can inhibit oral cancer, reported

http://www.superfoods.news/2018-04-14-black-raspberries-can-reduce-your-risk-of-developing-oral-cancer.html

04/04/2018 / By Zoey Sky

Several studies have determined the “mechanisms of action” of beets, and findings show that the plant can boost body systems and

http://www.superfoods.news/2018-04-04-perform-better-mentally-and-physically-with-beets.html

03/22/2018 / By Zoey Sky

A versatile fruit, the orange offers other benefits aside from abundant levels of vitamin C. Various scientific studies have determined that

http://www.superfoods.news/2018-03-22-nine-reasons-to-eat-an-orange.html