A typical vegetarian diet, one that restricts meat consumption to less than one serving a month, is both detoxifying and …

http://www.superfoods.news/2017-09-02-confirmed-vegetarian-diets-really-do-lower-cholesterol-but-can-also-result-in-nutrient-deficiencies-if-theyre-based-on-processed-foods.html

Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as …

http://www.superfoods.news/2017-08-11-six-health-benefits-of-turmeric.html

Turmeric is one of the easiest plants to grow. The medicinal root is extremely low-maintenance and produces ample yields which …

http://www.superfoods.news/2017-07-26-how-to-easily-grow-turmeric-in-the-comfort-of-your-own-home.html

As we’ve discussed before, being able to grow tasty herbs during a societal collapse situation may not seem like a …

http://www.superfoods.news/2017-03-30-how-to-grow-an-endless-supply-of-cilantro-from-your-home.html