All Posts
03/18/2018 / By Michelle Simmons

Depression is common in older adults, and even more so in people who have memory problems, vascular conditions – such

03/17/2018 / By Michelle Simmons

Lycopene, a compound that occurs in a variety of fruits, provides antioxidant carotenoid benefits, according to a study published in

03/16/2018 / By Derek Henry

So you’ve decided to come off conventional dairy and are now drinking almond milk from the store. Generally speaking, that’s a

03/14/2018 / By Isabelle Z.

A plant-based diet can be beneficial to your health in many ways, but some experts have voiced concerns that people

03/11/2018 / By Michelle Simmons

Certain probiotics, such as Bacillus coagulans GBI-30, 6086, can enhance muscle health and protein absorption, according to a review of

03/11/2018 / By Zoey Sky

The durian is a divisive fruit, but a recent study has revealed that the “King of Fruits” may need help

03/11/2018 / By Zoey Sky

Whether you’re in the pink of health or suffering from medical conditions, it’s best to read up on these foods and

03/08/2018 / By Michelle Simmons

The antioxidant properties of bakery products can be increased by adding unrefined pumpkin seed oil, according to a study published

03/07/2018 / By Jessica Dolores

Remember when your mother told you to finish your vegetables and warned you against stir-frying your food to preserve its

03/07/2018 / By David Williams

The process required in order to create the interesting material called graphene is not a secret. Researchers from the world

03/06/2018 / By Jessica Dolores

Stress can maim, even kill. People who work under tremendous pressure get sick more often. They’re human time bombs waiting to

03/06/2018 / By Derek Henry

Flax is a humble but powerful seed as shown through it’s relatively modest status in the health world, even though it has

03/05/2018 / By Zoey Sky

Results from a recent study reveal that probiotic-rich yogurt can help reduce the risk of a heart attack by at least

02/28/2018 / By Edsel Cook

The next time you feel utterly beat after playing sports, try taking curcumin supplements instead of the usual pain-killers.  That’s