Super Foods News | Super Foods News – Super Foods Information

04/19/2019 / Michelle Simmons

Eating apples and pears can reduce your risk of Type 2 diabetes

04/19/2019 / Ralph Flores

Study investigates health benefits of different cordyceps variants

04/18/2019 / Ralph Flores

Flour derived from seaweed and carob could be used to make antioxidant-rich bread

04/17/2019 / Zoey Sky

From kimchi to kefir, these are the best anti-aging foods you’ll find anywhere

04/17/2019 / Edsel Cook

Here’s why you should eat low-fat yogurt if you have acid reflux

04/16/2019 / Michelle Simmons

Research suggests fermented pumpkins can regulate blood sugar levels in diabetics

04/16/2019 / Zoey Sky

When you don’t want a BRAT (diet), try these alternatives

04/16/2019 / Zoey Sky

Cucumber vs. zucchini – they’re both deceptively similar, but offer unique health benefits

04/15/2019 / Michelle Simmons

Eat maoberries for a healthy heart

04/15/2019 / Ralph Flores

Daidzein, found in soy, helps stimulate cell proliferation by altering cell cycle distribution

04/15/2019 / Michelle Simmons

High-fat foods you should be eating more of (they’re actually really good for you)

04/12/2019 / Michelle Simmons

Better together: Research suggests combining fenugreek seeds and garlic for better heart health

04/11/2019 / Edsel Cook

Boost your mood with these 10 natural supplements

04/11/2019 / Ralph Flores

Curcumin found to be one of the best natural ways to alleviate depression

04/10/2019 / Zoey Sky

Grind them: Get the most benefit from flaxseeds by taking this extra step

04/10/2019 / Michelle Simmons

You know grapes are high in antioxidants – but have you looked at their leaves?

04/10/2019 / Janine Acero

Prevent cancer with chlorogenic acid-rich foods and supplements

04/09/2019 / Zoey Sky

Calamansi, a fruit found in Southeast Asia, is good for oral health and the immune system – and that’s just for starters

04/09/2019 / Edsel Cook

Honey can help you recover from the flu faster – are you surprised that it’s the oldest known antibiotic?

04/09/2019 / Edsel Cook

Licorice root a safe alternative for promoting oral health

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Manage your cholesterol levels with Indian gooseberry

04/19/2019 / By Michelle Simmons

Spinach: An easy and delicious way to reduce your risk of heart disease

04/18/2019 / By Ralph Flores

Sweet dreams: Eating honey before you go to bed can help you sleep better

04/18/2019 / By Mary Miller

The evidence is undeniable: Green leafy vegetables take the prize when it comes to protecting eye health

04/17/2019 / By Zoey Sky

You can benefit from adding cod liver oil to your diet

04/16/2019 / By Edsel Cook

Can walnuts prevent inflammation and brain decline?

04/16/2019 / By Michelle Simmons

04/16/2019 / By Michelle Simmons

Shiitake mushrooms are a powerful medicinal superfood

04/16/2019 / By Michelle Simmons

Researchers document the nutrient content, phytochemical properties of sweet potato flour

21 Healthy plant-based sources of protein for vegans and vegetarians

04/15/2019 / By Zoey Sky

Fruits, nuts, and seeds: The 10 healthiest salad toppings

04/15/2019 / By Mary Miller

7 Science-backed benefits that will make you grab a bowl of pistachios

04/13/2019 / By Zoey Sky

Nigerian vegetables show promise in preventing neurodegeneration

04/12/2019 / By Edsel Cook

The pointed gourd can lower your blood sugar, help you with cholesterol and prevent tumors, researchers find

04/11/2019 / By Michelle Simmons

Oolong tea inhibits the growth and progression of breast cancer cells

04/11/2019 / By Zoey Sky

04/10/2019 / By Michelle Simmons

Indian gooseberry shows promise as a natural cholesterol-lowering herb

04/10/2019 / By Zoey Sky

Several studies conclude lemongrass to be an effective natural way to lower blood pressure

Take it from your doctor: Plant-based proteins have an edge over animal proteins, especially when it comes to heart health

04/09/2019 / By Zoey Sky

Yet ANOTHER reason to eat organic food: It reduces your risk of getting cancer

04/09/2019 / By Edsel Cook

Longans are nutrient-rich fruits that offer a wide array of health benefits

04/09/2019 / By Edsel Cook

Not just the gut: Probiotics and yogurt can protect against parasites, oxidative stress in the liver

04/09/2019 / By Janine Acero