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08/09/2026
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Coco Somers
Curcumin Lowers Two Inflammation Markers, Analysis of 21 Trials Finds
08/09/2026
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Morgan S. Verity
Edible Algae Intake Associated With Lower Blood Pressure in 29-Trial Analysis
08/09/2026
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Coco Somers
Vegan Diet Shows Weight Loss Comparable to Semaglutide, Study Finds
08/08/2026
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Patrick Lewis
The power of probiotics: How fermented drinks like kombucha and kefir boost gut health
08/08/2026
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Jacob Thomas
The filtered truth: How your coffee brewing method could be impacting your heart health
08/07/2026
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Kevin Hughes
Hearts of palm: The nutrient-dense superfood you need in your diet
08/07/2026
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Coco Somers
Chewing Sugary Gum After Beet Juice Tied to Modest Blood Pressure Drop, Small Study Finds
08/06/2026
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Coco Somers
Report Cites Seven Science-Backed Health Benefits of Blueberries
08/06/2026
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Coco Somers
Magnesium’s Role in Blood Sugar Regulation: What the Evidence Shows
08/05/2026
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Ava Grace
From lawn pest to lifesaver: The unlikely medicinal power of the common dandelion
08/05/2026
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Coco Somers
Higher-Protein Breakfast Linked to Steadier Blood Sugar in Carriers of Common Diabetes Risk Gene
08/04/2026
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Coco Somers
Cucumbers: Water Content, Nutrient Profile and Reported Benefits
08/04/2026
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Coco Somers
Foods Linked to Immune Support Identified in Nutrition Reports
08/03/2026
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Coco Somers
Study: Dietary Vitamin C Intake Linked to Firmer Skin, Increased Collagen Production
08/03/2026
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Kevin Hughes
Boost your health naturally: Top selenium-rich foods for thyroid and immune support
08/03/2026
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Coco Somers
Study: Daily Almond Consumption Linked to Improved Perceived Sleep Quality
08/02/2026
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Iva Greene
Bitter Melon: A Review of Science-Backed Health Benefits and Risks
08/01/2026
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Patrick Lewis
The anti-aging power of superfoods: How diet can transform your skin
08/01/2026
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Kevin Hughes
The healing power of apple cider vinegar and honey: A natural remedy backed by science
07/31/2026
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Coco Somers
Harvard Health Report Outlines Lifestyle Factors Linked to Longevity
See All News & Articles »
Plant Diversity in Diet Shifts Gut Bacteria, Six-Week Study Finds
08/09/2026
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By Coco Somers
Plant-based diets linked to lower risk of chronic kidney disease, study finds
08/09/2026
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By Patrick Lewis
The steady state: Reclaiming health through blood sugar mastery in a sugar-saturated world
08/08/2026
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By Ava Grace
Acerola cherry: The vitamin C superfruit with powerful health benefits
08/08/2026
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By Kevin Hughes
Fresh Papaya Linked to Multiple Health Benefits, Research Shows
08/07/2026
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By Coco Somers
The forgotten wisdom of valerian root: Nature’s answer to the pharmaceutical sleep scandal
08/07/2026
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By Patrick Lewis
08/07/2026
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By Coco Somers
Delicious Ways to Transform Stale Bread Into Nutritious, Homemade Meals
08/06/2026
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By Willow Tohi
Six fruits proven to boost gut health and digestion
Cherries: Reported Health Benefits, Nutritional Data, and Safety Concerns
08/05/2026
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By Coco Somers
Five Foods That May Help You Sleep Better, According to Research
08/05/2026
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By Coco Somers
Blueberries: The tiny superfruit with major health benefits
08/04/2026
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By Willow Tohi
GABA May Affect Gut, Immune System and Metabolism, Review Says
08/04/2026
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By Iva Greene
Leafy greens emerge as single most potent food for dementia prevention in massive analysis
08/04/2026
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By Willow Tohi
Support Optimal Hydration With This Delicious No-Cook Celery Soup Recipe
08/03/2026
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By Coco Somers
08/03/2026
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By Cassie B.
Flaxseed powder cut liver fat in 12-week clinical trial
08/02/2026
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By Coco Somers
Daily Avocado Consumption Linked to Reduced LDL Particle Count, Study Finds
Study: Watermelon juice may naturally lower blood pressure, new research shows
08/01/2026
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By Willow Tohi
The high-protein diet revolution: Simple strategies for better health and muscle growth
08/01/2026
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By Kevin Hughes
Supporting Hormone Health With A Healthy Breakfast: Tips From An Endocrinologist
08/01/2026
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By Coco Somers
Tomato Nutrition Facts and Health Benefits: What Research Shows
07/31/2026
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By Iva Greene
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