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07/15/2026
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Coco Somers
Polyphenols and Diabetes: An Examination of Dietary Sources and Potential Benefits
07/15/2026
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Coco Somers
Inflammatory Diet Linked to Higher Body Weight, Meta-Analysis Finds
07/14/2026
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Coco Somers
Green Tea Contains More Flavanols Than Apples, Study Finds
07/14/2026
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Willow Tohi
Natural calm: How passionflower matches sedatives in new clinical trial
07/14/2026
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Coco Somers
Beetroot’s Health Benefits: Nitrates, Blood Pressure and Nutritional Profile, According to Studies
07/13/2026
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Cassie B.
Four plants rise to the top in a sweeping diabetes review
07/12/2026
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Coco Somers
High-Protein Breakfasts and Cholesterol: Differing Views on Dietary Interventions
07/10/2026
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Coco Somers
Hemp Hearts: A Nutritional Profile and Health Benefits Analysis
07/09/2026
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Coco Somers
Beetroot Juice Linked to Improved Sprint Performance, Power Output in Meta-Analysis
07/08/2026
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Ava Grace
Beyond turmeric: 5 Everyday spices that pack a powerful antioxidant punch, new research reveals
07/08/2026
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HRS Editors
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
07/07/2026
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Chase Codewell
Strawberry Supplementation Linked to Improved Cognition and Reduced Depressive Symptoms in Overweight Adults, Study Finds
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Coco Somers
Diet and Lifestyle Interventions for Fatty Liver Disease: A Review of Recommendations
07/06/2026
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Evangelyn Rodriguez
Bone-building on a plate: The calcium-rich legacy of legumes
07/06/2026
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Coco Somers
Foods That Provide Vitamin D as an Alternative to Supplements
07/06/2026
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Petra Stone
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
07/06/2026
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Evangelyn Rodriguez
Beyond the pomegranate: Antioxidant-rich foods that deserve a place on your plate
07/05/2026
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Coco Somers
Six Gut-Healthy Snack Alternatives to Yogurt, According to a Dietitian
07/05/2026
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Ava Grace
The fiber surprise: Vegetables that outperform broccoli
07/04/2026
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Coco Somers
Leafy Greens Consumption Linked to Lower Blood Pressure, Studies Show
See All News & Articles »
Ancient kitchen remedy proven to neutralize deadly pathogens, validating millennia of folk wisdom
07/15/2026
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By Ava Grace
Beyond mushrooms: Four other foods packed with Vitamin D
07/14/2026
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By Ava Grace
Study: Dietary Carotenoids Linked to Improved Skin Health, Reduced Signs of Aging
07/14/2026
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By Coco Somers
The clinical case for ginger: How a common kitchen root targets inflammation, blood sugar and cellular damage
07/14/2026
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By Willow Tohi
The potato paradox: Why how you cook matters more than you think
07/13/2026
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By Ava Grace
Study Finds Multifloral Honey Protects Human Skin Cells from UV Damage
07/12/2026
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By Coco Somers
07/11/2026
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By Coco Somers
Study Examines Effects of Fermented and Pasteurized Sauerkraut on Inflammation Markers
07/09/2026
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By Evangelyn Rodriguez
Healthy coffee alternatives for individuals seeking a break from caffeine
Nature’s dynamic duo: Why ginger and elderberries are ultimate health powerhouses
07/09/2026
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By HRS Editors
8 Hydrating Drinks That May Improve Skin Health, According to Research
07/08/2026
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By Iva Greene
Anti-Inflammatory Diet Based on Mediterranean Principles May Help With Arthritis
07/07/2026
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By Coco Somers
Study Links Leafy Green Vegetable Consumption to Lower Dementia Risk
07/07/2026
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By Coco Somers
Study Documents Liver Effects of Daily Green Tea Consumption
07/07/2026
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By Iva Greene
B Vitamins: Functions, Dietary Sources, and Health Considerations
07/06/2026
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By Coco Somers
07/06/2026
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By Coco Somers
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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By Coco Somers
Study Links Kiwi Consumption to Reduced Constipation Symptoms
The organic coconut oil comeback in modern skincare
07/06/2026
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By HRS Editors
Why combining turmeric with these five supplements could transform your health
07/05/2026
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By Jacob Thomas
12 Foods that can slash your stress levels before bed
07/05/2026
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By Jacob Thomas
The Collagen Restoration Guide to Fighting Inflammaging and Escaping the Globalist Processed Food Trap
07/04/2026
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By Coco Somers
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