superfoods
grocery
veggie
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11/07/2025
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Cassie B.
Medical schools boost nutrition training after pressure from RFK Jr.
11/06/2025
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Patrick Lewis
Dark chocolate and berries can sharpen memory — if you eat them at the right time, study finds
11/06/2025
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Zoey Sky
From preparedness to presents: Smart ways to shop clean this Black Friday
11/05/2025
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Willow Tohi
An apple a day, scientifically substantiated: how a simple fruit supports heart and gut health
11/04/2025
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Zoey Sky
How to make Black Friday count: A healthier way to start your Christmas shopping
11/03/2025
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Laura Harris
Pinto beans: A nutritional powerhouse for every diet
10/30/2025
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Olivia Cook
The cool crunch: Why CUCUMBERS deserve a spot on your plate
10/29/2025
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Lance D Johnson
Flavanol-rich foods like COCOA can neutralize vascular damage caused by prolonged sitting
10/27/2025
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Laura Harris
Macadamia nuts: A versatile superfood offering flavor and nutrition
10/25/2025
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Olivia Cook
Science uncovers the power of dill in managing diabetes
10/23/2025
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Willow Tohi
The science of smarter sipping: How your daily coffee can sharpen the mind and extend life
10/22/2025
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S.D. Wells
Eat the Rainbow: Why Food-Based Antioxidants Beat Pills for Longevity, Vitality, and Disease Prevention
10/21/2025
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Laura Harris
The power of kidney beans: A nutritive legume for optimal health
10/20/2025
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Evangelyn Rodriguez
The master antioxidant: How GLUTATHIONE protects health and how to boost it naturally
10/19/2025
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Belle Carter
“The Sprouting Book”: Ann Wigmore’s guide to maximizing health through nature’s living superfood
10/17/2025
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Lance D Johnson
Pumpkin seeds contain powerful ENERGY, restoring iron levels and removing parasites
10/15/2025
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HRS Editors
Urban resilience: Dandelion Extract, a potent, shelf-stable ally for everyday health support
10/15/2025
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Belle Carter
Dr. Benjamin Lau’s “Garlic for Health” expounds on an ancient remedy backed by modern science
10/13/2025
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Ava Grace
The longevity triad: How sleep, exercise and diet can add years to your life
10/13/2025
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Cassie B.
Beyond milk: Six foods that strengthen bones as collagen production declines with age
See All News & Articles »
Early access, early gifting: The benefits of starting your Christmas shopping now
11/07/2025
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By Zoey Sky
The rose hip renaissance: Unlocking nature’s potent vitamin C
11/06/2025
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By Willow Tohi
Black-eyed peas: A versatile, nutrient-dense addition to health-conscious meals
11/05/2025
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By Laura Harris
Why conscious shoppers are starting their Christmas lists this Black Friday
11/05/2025
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By Zoey Sky
The conscious choice: Here’s why you’ll love Organic Butter Powder
11/03/2025
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By Zoey Sky
Nightly pistachio snacks reshape gut bacteria in people with prediabetes, study finds
10/31/2025
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By Cassie B.
10/30/2025
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By Cassie B.
Simple diet change could ease IBS symptoms for millions, researchers say
10/28/2025
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By Willow Tohi
Protecting your vision: The science-backed strategies to prevent macular degeneration
THYME: Ancient herb with science-backed health benefits
10/26/2025
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By Olivia Cook
MIT scientists discover how a simple dietary change can repair a damaged intestine
10/24/2025
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By Cassie B.
Daily strawberry consumption boosts brain speed and lowers blood pressure, new study shows
10/23/2025
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By Cassie B.
Forget fiber: Two kiwis a day are the key to relieving constipation, researchers say
10/22/2025
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By Cassie B.
Combine TURMERIC with BLACK PEPPER for the ultimate antioxidant natural remedy for combating inflammation and boosting heart health
10/20/2025
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By S.D. Wells
High-normal potassium levels cut arrhythmia risk by 24% in ICD patients: POTCAST trial shows promise
10/19/2025
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By Patrick Lewis
10/18/2025
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By Ava Grace
The global dinner plate: A new prescription for health stirs old debates
10/16/2025
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By HRS Editors
Fuel your focus: How Organic MCT Oil can power your mornings
Sesame seeds: A tiny powerhouse of nutrients that bolster health and wellness
10/15/2025
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By Laura Harris
Dark chocolate’s surprising health perks: from blood sugar to blood pressure
10/14/2025
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By Patrick Lewis
Why growing your own garlic could be the simplest health investment you make
10/13/2025
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By Cassie B.
“Forks Over Knives”: The plant-based revolution transforming health and the planet
10/13/2025
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By Belle Carter
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