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07/08/2026
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Ava Grace
Beyond turmeric: 5 Everyday spices that pack a powerful antioxidant punch, new research reveals
07/08/2026
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HRS Editors
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
07/07/2026
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Chase Codewell
Strawberry Supplementation Linked to Improved Cognition and Reduced Depressive Symptoms in Overweight Adults, Study Finds
07/07/2026
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Coco Somers
Diet and Lifestyle Interventions for Fatty Liver Disease: A Review of Recommendations
07/06/2026
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Evangelyn Rodriguez
Bone-building on a plate: The calcium-rich legacy of legumes
07/06/2026
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Coco Somers
Foods That Provide Vitamin D as an Alternative to Supplements
07/06/2026
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Petra Stone
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
07/06/2026
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Evangelyn Rodriguez
Beyond the pomegranate: Antioxidant-rich foods that deserve a place on your plate
07/05/2026
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Coco Somers
Six Gut-Healthy Snack Alternatives to Yogurt, According to a Dietitian
07/05/2026
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Ava Grace
The fiber surprise: Vegetables that outperform broccoli
07/04/2026
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Coco Somers
Leafy Greens Consumption Linked to Lower Blood Pressure, Studies Show
07/03/2026
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Evangelyn Rodriguez
Eating for bowel health: The evening meal that could change your morning routine
07/03/2026
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Jacob Thomas
What happens to your blood pressure when you drink beet juice?
07/03/2026
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Coco Somers
Dietitian Lists 9 Savory Snacks That Combine Taste and Nutrition
07/02/2026
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Evangelyn Rodriguez
Replacing sugary drinks with water, tea or coffee tied to lower diabetes risk, studies show
07/01/2026
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Ava Grace
8 Natural foods to keep you cool amid rising temperatures
07/01/2026
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Chase Codewell
Higher Vitamin C Levels Linked to Greater Brain Volume in Older Adults, Study Finds
06/30/2026
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Willow Tohi
Leafy greens linked to 16% lower risk of chronic lung disease, major study finds
06/30/2026
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Coco Somers
Six Seeds That May Help Support Heart Health, According to Research
06/29/2026
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Evangelyn Rodriguez
Get to know buckwheat: The gluten-free “superseed” that offers incredible health benefits
See All News & Articles »
8 Hydrating Drinks That May Improve Skin Health, According to Research
07/08/2026
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By Iva Greene
Anti-Inflammatory Diet Based on Mediterranean Principles May Help With Arthritis
07/07/2026
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By Coco Somers
Study Links Leafy Green Vegetable Consumption to Lower Dementia Risk
07/07/2026
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By Coco Somers
Study Documents Liver Effects of Daily Green Tea Consumption
07/07/2026
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By Iva Greene
B Vitamins: Functions, Dietary Sources, and Health Considerations
07/06/2026
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By Coco Somers
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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By Coco Somers
07/06/2026
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By Coco Somers
Study Links Kiwi Consumption to Reduced Constipation Symptoms
07/06/2026
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By HRS Editors
The organic coconut oil comeback in modern skincare
Why combining turmeric with these five supplements could transform your health
07/05/2026
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By Jacob Thomas
12 Foods that can slash your stress levels before bed
07/05/2026
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By Jacob Thomas
The Collagen Restoration Guide to Fighting Inflammaging and Escaping the Globalist Processed Food Trap
07/04/2026
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By Coco Somers
Study: Manuka Honey Shows Promise for Dry Eyes, Sinus Issues, and Oral Health
07/03/2026
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By Coco Somers
Raisins: Nutritional Content and Cardiovascular Effects
07/03/2026
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By Coco Somers
The convergence of nature and innovation in one seven-mushroom blend
07/03/2026
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By HRS Editors
07/02/2026
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By Coco Somers
Moringa Oleifera: Reported Nutritional and Medicinal Properties
07/01/2026
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By Coco Somers
Foods and Drinks That May Help Lower Blood Pressure, According to Research
Cucumber Trend Drives Demand for Whole-Cucumber Recipes
07/01/2026
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By Coco Somers
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
06/30/2026
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By Zoey Sky
Grapes and Blood Sugar: A Factual Examination of Glycemic Response
06/29/2026
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By Coco Somers
Why America Is the World’s Toxic Food Dumping Ground — and What You Can Do About It
06/29/2026
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By Mike Adams
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