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Latest News & Articles
Endomorph diet: Diet plans and exercises for people with a slow metabolism, low muscle mass and high amounts of body fat
09/24/2020
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By Divina Ramirez
Quench your thirst with a refreshing glass of cucumber water
09/24/2020
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By Divina Ramirez
The health benefits of cardamom, an antioxidant-rich spice
09/22/2020
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By Virgilio Marin
Spice up your dinner routine with this Vegan Beetroot Curry
09/17/2020
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By Virgilio Marin
The incredible science-backed health benefits of cumin
09/16/2020
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By Virgilio Marin
A date with dates: Here are 7 reasons to include dates in your diet
09/15/2020
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By Divina Ramirez
Better than it smells: 5 Health benefits you can get from the durian fruit
09/15/2020
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By Michael Alexander
Combat hypertension with exercise and a healthy diet: 6 Natural ways to lower blood pressure
09/09/2020
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By Divina Ramirez
Extracts from 4 herbal plants exhibit anti-inflammatory properties
09/08/2020
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By Evangelyn Rodriguez
Follow these Ayurvedic dietary techniques to enjoy a calmer and healthier Fall season
09/07/2020
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By Zoey Sky
Natural antioxidants in cheese can protect your blood vessels from damage caused by high-salt diets
09/04/2020
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By Virgilio Marin
Turmeric, despite its MANY health benefits, still isn’t considered medicine by the FDA … thanks, Big Pharma
09/04/2020
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By Divina Ramirez
6 Easy ways to turn fiber-rich oatmeal into a delicious breakfast
09/03/2020
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By Zoey Sky
Leafy greens for the ladies: Follow a low-fat diet to lower disease risk
09/03/2020
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By Divina Ramirez
Superfoods for GUNS: How to clean and lubricate firearms using orange peel extracts and COCONUT OIL
09/02/2020
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By Mike Adams
Study: Regular mushroom consumption can lead to lowered prostate cancer risk
09/01/2020
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By Divina Ramirez
Battle of the melons: What are the differences between cantaloupes and honeydews?
08/26/2020
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By Ramon Tomey
Small but healthful: Here are 8 berries that boast a fantastic nutritional profile
08/26/2020
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By Divina Ramirez
Shake up your indoor gardening by planting these 8 fruits in buckets
08/26/2020
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By Divina Ramirez
Keep inflammation at an all-time low by eating these 10 anti-inflammatory foods
08/21/2020
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By Zoey Sky
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