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News & Articles By Belle Carter
10/12/2025
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By Belle Carter
“Crazy Sexy Juice”: Kris Carr’s plant-powered blueprint for vibrant health through juicing and blending
Kris Carr’s “Crazy Sexy Juice” promotes plant-based juices, smoothies and nut milks as nutrient-dense alternatives to processed foods, emphasizing bioavailability – quick absorption of vitamins, minerals and enzymes – while supporting digestion and energy. With 100+ recipes, Carr simplifies healthy living by encouraging small, consistent steps like morning green juices or post-workout smoothies rather than […]
09/05/2025
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By Belle Carter
Betty and Si Kamen’s “Kids Are What They Eat”: A nutritional revolution for future generations
“Kids Are What They Eat: What Every Parent Needs to Know About Nutrition” exposes deceptive food industry tactics (jingles, colorful packaging, false health claims) targeting children and urges parents to teach kids how to identify truly nutritious options. The book encourages parents to include children in meal planning and grocery shopping to foster appreciation for […]
09/04/2025
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By Belle Carter
“The China Study”: A nutritional revolution unveiled
“The China Study,” led by Dr. T. Colin Campbell and Dr. Thomas Campbell, is one of the most extensive nutritional studies ever conducted. It surveyed over 6,500 adults across 65 rural Chinese counties, providing a detailed analysis of the relationship between diet, lifestyle and disease. The study revealed a strong correlation between plant-based diets and […]
08/31/2025
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By Belle Carter
“The Future of Nutrition” by T. Colin Campbell: A call for a radical shift in dietary paradigm
Dr. T. Colin Campbell, with over 70 grant-years of peer-reviewed research and more than 350 published papers, is a leading authority in nutrition. His work, including the seminal “The China Study,” is considered the most extensive study on health and nutrition. In “The Future of Nutrition,” Campbell challenges the entrenched beliefs of the nutritional establishment, […]
08/29/2025
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By Belle Carter
Rethinking mental health: The revolutionary role of nutrition
In his book “Mental Health and Illness,” Holford challenges conventional views by asserting that mental health is significantly influenced by nutrition, not just genetics or environment. He emphasizes that the brain is built from the nutrients we consume, highlighting the critical role of a nutrient-rich diet in maintaining mental well-being. The book delves into the […]
08/26/2025
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By Belle Carter
Empowering women’s health: Gary Null’s “Healthy Woman, Healthy Life”
Gary Null’s “Healthy Woman, Healthy Life” promotes a comprehensive, holistic approach to women’s health, emphasizing the interconnectedness of diet, lifestyle and overall well-being and challenging traditional medical paradigms. The book highlights the critical role of diet in preventing chronic diseases, advocating for a diet rich in complex carbohydrates, lean proteins and healthy fats, while encouraging […]
08/26/2025
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By Belle Carter
The resurgence of natural healing: Andrew Chevallier’s “Encyclopedia of Herbal Medicine”
There is a growing movement towards natural remedies, driven by a desire for treatments that align with the body’s natural processes, especially in response to chronic stress, environmental pollution and the limitations of conventional medicine. Andrew Chevallier’s “Encyclopedia of Herbal Medicine” is a leading resource in this field, offering a detailed exploration of 550 key […]
08/20/2025
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By Belle Carter
Rediscovering the ancient wisdom of herbal medicine with Deb Soule’s “The Roots of Healing”
Deb Soule’s “The Roots of Healing: A Woman’s Book of Herbs” emphasizes the profound connection between nature and health, advocating for a return to natural remedies and the wisdom of women healers. It encourages readers to embrace the healing power of plants and align with the inherent balance of nature. The book takes a comprehensive […]
08/15/2025
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By Belle Carter
Beyond the myths: Dr. Lindsey Berkson’s natural approach to healing digestive ailments
Dr. Lindsey Berkson debunks common misconceptions in digestive health, particularly the belief that acid reflux is caused by excess stomach acid, arguing instead that insufficient acid is often the culprit. Berkson criticizes the pharmaceutical industry’s focus on symptom-masking medications, advocating for a deeper understanding of the underlying causes of gastrointestinal disorders to promote genuine healing. […]
08/08/2025
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By Belle Carter
Dr. Susan Blum unveils a revolutionary 3-step guide to natural recovery in “Healing Arthritis”
Dr. Susan Blum offers a groundbreaking perspective on arthritis in her book, “Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally.” Her approach focuses on addressing the root causes of arthritis rather than just managing symptoms, emphasizing the body’s innate ability to heal. Blum highlights the limitations and potential downsides of traditional arthritis medications, which […]
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