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News & Articles By Belle Carter
07/01/2025
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By Belle Carter
Revolutionizing health: “The Blending Book” by Ann Wigmore
Blending unprocessed foods releases vital enzymes, vitamins and minerals, reducing digestive strain and enhancing nutrient absorption. This practice helps the body heal naturally and address modern diet-related health issues. After overcoming severe health crises — including gangrene, arthritis and cancer — through a living foods diet, Wigmore championed blending as a key to vitality, energy […]
06/27/2025
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By Belle Carter
“Wild Fermentation” by Sandor Ellix Katz: A journey into the transformative world of live-culture foods
Sandor Ellix Katz’s book “Wild Fermentation” explores the ancient art and science of fermentation, blending practical guidance with a philosophical perspective on humanity’s symbiotic relationship with bacteria. Katz’s passion for fermentation began with a love for traditional fermented foods but deepened after his AIDS diagnosis, leading him to embrace live-culture foods for their immune-supporting and […]
06/24/2025
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By Belle Carter
Unveiling the truth: Gary Null’s “Complete Guide to Health and Nutrition”
Gary Null’s “Complete Guide to Health and Nutrition” is the result of five years of meticulous research and draws from thousands of sources and insights from over 2,000 experts, positioning itself as a definitive guide that aims to reshape our understanding of nutrition and its profound impact on our lives. Null’s book is characterized by […]
06/18/2025
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By Belle Carter
Embracing wellness: Gary Null’s “7 Steps to Perfect Health” offers a path to vitality
Gary Null presents a comprehensive program that redefines health as more than just the absence of disease, focusing on vitality, joy and overall well-being. His philosophy empowers individuals to take control of their health and break free from chronic illnesses and stress. Null emphasizes the importance of embracing change, particularly in diet and lifestyle. He […]
06/13/2025
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By Belle Carter
Supercharge your health: “The Superfoods Rx Diet” revolutionizes weight loss
“The Superfoods Rx Diet” is a scientifically backed lifestyle shift that focuses on nutrient-dense foods to promote weight loss, boost metabolism and enhance overall well-being. It was developed by experts Wendy Bazilian, Steven Pratt and Kathy Matthews. The diet emphasizes foods rich in SuperNutrients such as alpha-carotene, beta-carotene, fiber, glutathione, folic acid, lutein, zeaxanthin, lycopene, […]
06/12/2025
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By Belle Carter
Bridging the gap: “Optimal Wellness” redefines the future of healthcare
Dr. Ralph Golan’s book advocates for a comprehensive approach to health that integrates the strengths of both conventional and alternative medicine. He emphasizes treating the whole person – mind, body and spirit – to achieve true wellness, moving beyond the crisis management focus of modern medicine. Golan’s practice is grounded in naturopathic medicine, which prioritizes the […]
06/06/2025
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By Belle Carter
Empowering women: The revolutionary breast cancer prevention diet unveiled in Bob Arnot’s book
Bob Arnot’s book, “The Breast Cancer Prevention Diet,” offers a detailed and actionable approach to reducing breast cancer risk through diet and lifestyle changes, empowering women with the latest research and expert insights. Dr. John Glaspy’s research at UCLA highlights the significant role of diet, particularly omega-3 fats found in fish oils, in altering breast […]
06/05/2025
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By Belle Carter
“The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises
Michio Kushi’s work emphasizes the profound link between diet and disease, advocating for a return to traditional, time-tested nutritional principles to combat the rising incidence of cancer, which has increased from one in eight to nearly one in three over the past 45 years. Kushi’s approach, rooted in the belief that “food is medicine,” promotes […]
06/01/2025
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By Belle Carter
Challenging the status quo: “Cancer Therapy” offers hope in non-toxic alternatives
Ralph W. Moss’ “Cancer Therapy: The Independent Consumer’s Guide to Non-Toxic Treatment and Prevention” introduces nearly 100 scientifically validated non-toxic cancer treatments, backed by nearly 1,000 peer-reviewed studies, offering patients safer options with minimal side effects. Conventional therapies like chemotherapy and radiation are lambasted for their limited long-term success, severe health degradation and failure to […]
05/26/2025
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By Belle Carter
Vitamin C: A potential game-changer in cancer treatment
Vitamin C, or ascorbic acid (C6H8O6), is a vital nutrient that humans cannot synthesize and must obtain through diet. It was first identified as the “antiscorbutic factor” in citrus fruits and its structure was determined by Albert Szent-Gyorgyi in 1928, earning him a Nobel Prize. Vitamin C is crucial for collagen synthesis and neurotransmitter functions. […]
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