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06/28/2025
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Kevin Hughes
A culinary path to healing and joy: Christina Pirello sparks the whole foods revolution with her book
06/27/2025
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Belle Carter
“Wild Fermentation” by Sandor Ellix Katz: A journey into the transformative world of live-culture foods
06/26/2025
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Ramon Tomey
“Food is Better Medicine than Drugs” explains how nutrition outperforms pharmaceuticals
06/25/2025
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Cassie B.
Green vs. yellow bananas: How ripeness impacts gut health, blood sugar and cancer risk
06/24/2025
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HRS Editors
Beyond smoothies: Unexpected ways you can cook with spirulina powder
06/23/2025
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HRS Editors
Balancing bitter, sweet and healthy: Baking treats with alcohol-free green tea tincture
06/21/2025
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Ava Grace
Study: Consuming a wide variety of plant compounds is key to a longer, healthier life
06/18/2025
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Belle Carter
Embracing wellness: Gary Null’s “7 Steps to Perfect Health” offers a path to vitality
06/17/2025
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Kevin Hughes
Barrie Cassileth explores the complex world of alternative medicine
06/15/2025
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Ava Grace
Going BANANAS: Boost mood and bring down blood pressure with this healing fruit
06/14/2025
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Evangelyn Rodriguez
Beet juice: A superfood for boosting heart health and physical performance
06/13/2025
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Belle Carter
Supercharge your health: “The Superfoods Rx Diet” revolutionizes weight loss
06/12/2025
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Belle Carter
Bridging the gap: “Optimal Wellness” redefines the future of healthcare
06/11/2025
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Laura Harris
Bell peppers: A colorful superfood for vibrant health
06/10/2025
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Cassie B.
Study finds moderate coffee consumption linked to healthy aging in women, with two cups daily as the “sweet spot”
06/10/2025
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Ramon Tomey
A path to wellness and disease prevention: Patrick Quillin’s “The Healing Power of Whole Foods”
06/07/2025
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Evangelyn Rodriguez
How to store and preserve strawberries for maximum freshness and flavor
06/06/2025
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Belle Carter
Empowering women: The revolutionary breast cancer prevention diet unveiled in Bob Arnot’s book
06/05/2025
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Ava Grace
Study finds MIND diet lowers dementia risk by 25%
06/05/2025
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Belle Carter
“The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises
See All News & Articles »
Spinach: The nutrient-dense superfood you need in your diet
06/28/2025
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By Laura Harris
Study: Blueberry compound may be the key to fighting Alzheimer’s and aging naturally
06/26/2025
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By Evangelyn Rodriguez
Peak season blends: Smoothies that taste like summer in a glass
06/26/2025
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By HRS Editors
Cherries: A superfood for supporting heart health, restful sleep and exercise recovery
06/25/2025
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By Laura Harris
Unveiling the truth: Gary Null’s “Complete Guide to Health and Nutrition”
06/24/2025
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By Belle Carter
Avocados for sweet dreams? Study reveals a surprising sleep benefit
06/22/2025
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By Ava Grace
06/19/2025
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By Willow Tohi
Daily almond snack reduces cardiovascular risks for metabolic syndrome patients, study reveals
06/17/2025
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By Cassie B.
Black coffee linked to longer life, but sugary drinks cancel benefits, study finds
Paula Bartimeus shares how everyday foods can heal and protect
06/16/2025
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By Kevin Hughes
Researchers discover coffee compound that can fight muscle aging
06/14/2025
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By Evangelyn Rodriguez
Brazil nuts: Nature’s selenium powerhouse offers a natural health boost
06/13/2025
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By Willow Tohi
Elevate your meals with avocado: The answer to diabetes and heart disease
06/12/2025
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By Evangelyn Rodriguez
J. Robert Hatherill’s “Eat to Beat Cancer” highlights the power of food in cancer prevention
06/11/2025
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By Ramon Tomey
Adding nuts to your arsenal: A tasty natural defense against cancer
06/11/2025
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By Evangelyn Rodriguez
06/10/2025
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By Cassie B.
Daily cup of beans slashes cholesterol and inflammation in just 12 weeks, study finds
06/10/2025
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By Laura Harris
Kiwi: A tangy superfood packed with nutrients and health benefits
Pre-Workout supplements and divine light: How James Benefico merges fitness with spiritual enlightenment
06/06/2025
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By Finn Heartley
Lemons: A zesty superfood packed with health benefits
06/06/2025
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By Laura Harris
Dark chocolate and tea lower blood pressure as effectively as medication, study finds
06/05/2025
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By Cassie B.
Cleavers: A sticky superfood with a long history of medicinal use
06/05/2025
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By Ava Grace
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