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06/14/2025
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Evangelyn Rodriguez
Researchers discover coffee compound that can fight muscle aging
06/13/2025
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Willow Tohi
Brazil nuts: Nature’s selenium powerhouse offers a natural health boost
06/12/2025
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Evangelyn Rodriguez
Elevate your meals with avocado: The answer to diabetes and heart disease
06/11/2025
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Ramon Tomey
J. Robert Hatherill’s “Eat to Beat Cancer” highlights the power of food in cancer prevention
06/11/2025
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Evangelyn Rodriguez
Adding nuts to your arsenal: A tasty natural defense against cancer
06/10/2025
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Cassie B.
Daily cup of beans slashes cholesterol and inflammation in just 12 weeks, study finds
06/10/2025
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Laura Harris
Kiwi: A tangy superfood packed with nutrients and health benefits
06/06/2025
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Finn Heartley
Pre-Workout supplements and divine light: How James Benefico merges fitness with spiritual enlightenment
06/06/2025
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Laura Harris
Lemons: A zesty superfood packed with health benefits
06/05/2025
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Cassie B.
Dark chocolate and tea lower blood pressure as effectively as medication, study finds
06/05/2025
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Ava Grace
Cleavers: A sticky superfood with a long history of medicinal use
06/01/2025
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Belle Carter
Challenging the status quo: “Cancer Therapy” offers hope in non-toxic alternatives
05/31/2025
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Laura Harris
Unrefined palm oil: An unfairly maligned nutrient powerhouse
05/29/2025
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HRS Editors
Pinto beans 101: A guide to soaking, seasoning and serving for maximum flavor
05/29/2025
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Laura Harris
Apples: A nutritional powerhouse with ancient roots
05/28/2025
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Kevin Hughes
Charlotte Gerson expounds on her father’s revolutionary cancer treatment – the Gerson Therapy
05/27/2025
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Lance D Johnson
An inexpensive and forgotten superfood: BEANS are key to reversing chronic disease
05/26/2025
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Laura Harris
Walnut oil: One of the best nut oils for your heart and brain
05/25/2025
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Ava Grace
Crab: The ocean’s nutrient-dense superfood with centuries of health benefits
05/24/2025
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Ava Grace
Study: Dark chocolate and tea may lower blood pressure as effectively as medication
See All News & Articles »
Beet juice: A superfood for boosting heart health and physical performance
06/14/2025
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By Evangelyn Rodriguez
Supercharge your health: “The Superfoods Rx Diet” revolutionizes weight loss
06/13/2025
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By Belle Carter
Bridging the gap: “Optimal Wellness” redefines the future of healthcare
06/12/2025
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By Belle Carter
Bell peppers: A colorful superfood for vibrant health
06/11/2025
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By Laura Harris
Study finds moderate coffee consumption linked to healthy aging in women, with two cups daily as the “sweet spot”
06/10/2025
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By Cassie B.
A path to wellness and disease prevention: Patrick Quillin’s “The Healing Power of Whole Foods”
06/10/2025
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By Ramon Tomey
06/07/2025
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By Evangelyn Rodriguez
How to store and preserve strawberries for maximum freshness and flavor
06/06/2025
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By Belle Carter
Empowering women: The revolutionary breast cancer prevention diet unveiled in Bob Arnot’s book
Study finds MIND diet lowers dementia risk by 25%
06/05/2025
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By Ava Grace
“The Cancer-Prevention Diet”: A 45-year legacy of nutritional wisdom for modern health crises
06/05/2025
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By Belle Carter
Charlotte Gerson and Dr. Morton Walker explore the Gerson Therapy, a natural path to healing chronic illness
06/04/2025
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By Ramon Tomey
Breaking the aging code: How diet shapes longevity from breakfast onward
05/31/2025
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By Willow Tohi
Selene Yeager’s “New Foods for Healing” reveals the hidden disease fighters in people’s pantries
05/30/2025
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By Kevin Hughes
“Diet, Nutrition and Cancer”: Decades of research illuminate the path to prevention
05/29/2025
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By Kevin Hughes
05/28/2025
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By Willow Tohi
Sweet solutions: Nature’s alternatives transform health and cuisine
05/28/2025
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By Laura Harris
Bananas: A versatile superfood with global appeal
The history of dried fruit: How apples became a staple in global pantries
05/27/2025
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By HRS Editors
Vitamin C: A potential game-changer in cancer treatment
05/26/2025
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By Belle Carter
Flaxseed oil and the nutritional revolution: Dr. Johanna Budwig’s controversial path to health
05/24/2025
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By Belle Carter
The truth about Butter: How to make the most of this fatty yet nutritious superfood
05/23/2025
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By Laura Harris
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